Well Plated · by Erin Clarke★ 5.0 (7)
Ground Beef Quesadillas
NUTRITION · PER SERVING25M COOK
CAL 40%·PRO 88%
CARBS 38G19% OF CAL
10G FIBER22G OTHER6G TOTAL SUGAR
FAT 53G60% OF CAL
22G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cheese-filled tortillas stuffed with seasoned ground beef, served with toppings like guacamole, salsa, and yogurt. These are quick, satisfying, and done in under 30 minutes.
mainmexicanbeef🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 pound lean ground beef
- 1 tablespoon tomato paste
- 1 ½ tablespoons chili powder
- 1 teaspoon ground cumin
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ¼ cup water
- 2 cups shredded cheese (divided - use Monterey jack, pepper jack, Mexican blend cheese, or a mix)
- 4 large whole wheat tortillas (or tortillas of choice)
- Oil, butter, or nonstick spray (for cooking the quesadillas)
- Sour cream or plain Greek yogurt
- Guacamole
- Salsa
- Chopped fresh cilantro
At a glance
PER SERVING · TIME 25M
CAL 40%·PRO 88%
CARBS 38G19% OF CAL
10G FIBER22G OTHER6G TOTAL SUGAR
FAT 53G60% OF CAL
22G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1766mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 804mg
- Calcium
- 604mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1766MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.