Buns in My Oven · by Karly Campbell
Ground Beef Orzo Skillet
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 79%
CARBS 36G30% OF CAL
8G FIBER19G OTHER9G TOTAL SUGAR
FAT 21G39% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pan orzo and ground beef skillet with spinach, marinara, and a cottage cheese sauce. Easy weeknight comfort food that's quick to prepare and nutritious.
mainamericanpastabeef🫕 dutch oven🍳 skillet
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- ½ small yellow onion (chopped)
- 3 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1 cup dry orzo
- 1 1/2 cups marinara sauce
- 1/2 cup beef broth
- 1/2 cup blended cottage cheese (see notes)
- 1 teaspoon Worcestershire sauce
- 1/2 cup grated Parmesan
- 2 cups fresh baby spinach
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 79%
CARBS 36G30% OF CAL
8G FIBER19G OTHER9G TOTAL SUGAR
FAT 21G39% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1716mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1420mg
- Calcium
- 337mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1716MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.