Dinners, Dishes and Desserts · by Erin Sellin★ 4.8 (6)
Ground Beef Lettuce Wraps
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 46%
CARBS 11G11% OF CAL
3G FIBER4G OTHER4G TOTAL SUGAR
FAT 28G66% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef seasoned with warm spices and served in crisp lettuce cups or over rice. Quick, flavorful, and adaptable to different serving styles.
mainamericanbeef🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef
- 1/2 cup chopped onion
- 2 Tablespoons tomato sauce
- 1 teaspoon soy sauce
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper
- Salt and Pepper
- Romaine Lettuce
- Shredded Carrots
- Chopped Peanuts
- Burger Sauce (or Canes Sauce)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 46%
CARBS 11G11% OF CAL
3G FIBER4G OTHER4G TOTAL SUGAR
FAT 28G66% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 520mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 618mg
- Calcium
- 43mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 520MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.