Ground Beef Enchiladas
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Mel's Kitchen Cafe · by Mel Gunnell★ 5.0 (35)

Ground Beef Enchiladas

NUTRITION · PER SERVING60M COOK
CAL 39%·PRO 72%
CARBS 60G30% OF CAL
5G FIBER49G OTHER6G TOTAL SUGAR
FAT 46G52% OF CAL
18G SAT28G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Ground beef enchiladas with a chili and cumin sauce, pinto beans, corn tortillas, and melted cheese. A hearty, flavorful Mexican-style dinner.

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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons olive oil
  • 3 tablespoons all-purpose flour
  • 1 1/2 cups beef broth
  • 8-ounce can tomato sauce
  • 4 teaspoons chili powder
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon brown sugar
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1 pound ground beef
  • 1/2 cup finely chopped onion
  • 4-ounce can green chiles
  • 2 cloves fresh garlic, finely minced
  • 1/4 teaspoon salt
  • Pinch black pepper
  • 15-ounce can pinto beans, rinsed, drained and lightly mashed (optional)
  • 12 (6- to 7-inch) flour or corn tortillas
  • 2 cups shredded Monterey Jack cheese
  • 1 cup shredded medium or sharp cheddar cheese
  • Fresh, chopped cilantro for topping, optional
PREP
15M
SODIUM
1958MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.