Belly Full · by Amy Flanigan★ 5.0 (6)
Ground Beef Enchiladas
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 38%
CARBS 41G41% OF CAL
3G FIBER34G OTHER5G TOTAL SUGAR
FAT 18G39% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas stuffed with seasoned ground beef and rice, topped with enchilada sauce and cheese. A family-friendly weeknight dinner.
mainmexicancasserolebeef🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 6.8 oz. box Spanish rice and vermicelli mix (such as Rice-A-Roni)
- 2 tbsp butter (for the rice)
- 1 can mild Rotel (for the rice)
- 2 cups water (for the rice)
- 1 tbsp olive oil
- 1 small onion (diced small)
- 1 lb. lean ground beef
- ¼ tsp taco seasoning
- ¼ tsp garlic powder
- ¼ tsp salt
- ¼ tsp pepper
- 2 cans (10 oz. each) enchilada sauce
- 10 (8") flour tortillas (warmed)
- 1⅔ cups freshly shredded cheddar cheese (divided)
- fresh chopped cilantro (for garnish)
- sour cream (for serving)
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 38%
CARBS 41G41% OF CAL
3G FIBER34G OTHER5G TOTAL SUGAR
FAT 18G39% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 1197mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 205mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.