Well Plated · by Erin Clarke★ 5.0 (3)
Ground Beef Enchiladas
NUTRITION · PER SERVING45M COOK
CAL 36%·PRO 80%
CARBS 60G33% OF CAL
11G FIBER43G OTHER6G TOTAL SUGAR
FAT 38G47% OF CAL
14G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef rolled into corn tortillas and baked under enchilada sauce and melted cheese until bubbly. A family-friendly main with savory sauce.
mainmexicanbeef🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 15 ounces Homemade Enchilada Sauce (or 1 (15-ounce) can enchilada sauce)
- 1 tablespoon canola oil (or similar neutral cooking oil, plus additional as needed)
- 1 pound lean ground beef
- 1 medium white onion (diced)
- ¾ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 3 cloves garlic (minced)
- 1 jalapeño pepper (seeds and membranes removed, finely chopped)
- 3 tablespoons chili powder
- 1 ½ teaspoons ground cumin
- 1 teaspoon dried oregano
- 1 ½ cups shredded sharp cheddar cheese (divided)
- 16 corn tortillas
- Nonstick cooking spray
- Chopped green onions and cilantro (for serving)
- Sour cream or plain Greek yogurt (for serving)
At a glance
PER SERVING · TIME 45M
CAL 36%·PRO 80%
CARBS 60G33% OF CAL
11G FIBER43G OTHER6G TOTAL SUGAR
FAT 38G47% OF CAL
14G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1410mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 788mg
- Calcium
- 381mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.