Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.7 (3)
Ground Beef Curry (Keema Matar)
NUTRITION · PER SERVING205M COOK
CAL 16%·PRO 58%
CARBS 24G30% OF CAL
6G FIBER6G OTHER11G TOTAL SUGAR
FAT 13G37% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mild ground beef curry with peas, tomatoes, and warm spices like cinnamon and ginger. It's family-friendly and works beautifully in a slow cooker for effortless cooking.
mainindiancurrybeef⏲️ slow cookerdairy freegluten free
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- olive oil (or cooking spray )
- 2 onions (peeled and finely chopped)
- 1 pound (450g) lean ground beef
- 2 tbsp mild curry powder (or hot if you like it spicy)
- 1 tsp salt
- 1 tbsp garlic paste (or minced garlic)
- 1 tbsp ginger paste (or finely grated fresh ginger)
- 1 chicken or beef stock cube (crumbled)
- 4 tbsp tomato paste
- 1 cup (250) passata ((strained sieved tomatoes))
- 1 small cinnamon stick
- 2 cups (260g) frozen peas
- 2 jalapenos (sliced, to garnish)
- cilantro ( (coriander) to garnish)
- salt and pepper (to season)
- lime wedges (to serve)
At a glance
PER SERVING · TIME 205M
CAL 16%·PRO 58%
CARBS 24G30% OF CAL
6G FIBER6G OTHER11G TOTAL SUGAR
FAT 13G37% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h 15m
- Sodium
- 1414mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 36mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.