The Endless Meal · by Kristen Stevens★ 5.0 (8)
Ground Beef Chili (the recipe everyone asks for!)
NUTRITION · PER SERVING130M COOK
CAL 36%·PRO 100%
CARBS 55G30% OF CAL
12G FIBER27G OTHER15G TOTAL SUGAR
FAT 29G36% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich ground beef chili with kidney beans and tomatoes, thickened with cornmeal for a subtle roasted depth. Hearty and complex, the go-to recipe for a reason.
mainamericansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 medium onion (finely minced)
- 4 cloves garlic (finely minced)
- 2 lb lean ground beef
- 2 tablespoons chili powder
- 1 tablespoon EACH: onion powder, garlic powder, and ground cumin
- 2 teaspoons EACH: oregano, salt, and pepper
- 4 tablespoons tomato paste
- 28 ounce can diced fire-roasted tomatoes
- 2 cups beef broth
- 1 tablespoon brown sugar
- 4 tablespoons cornmeal (see notes)
- 15 ounce can kidney beans (drained)
At a glance
PER SERVING · TIME 130M
CAL 36%·PRO 100%
CARBS 55G30% OF CAL
12G FIBER27G OTHER15G TOTAL SUGAR
FAT 29G36% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h
- Sodium
- 2450mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1739mg
- Calcium
- 264mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2450MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.