
Well Plated · by Erin Clarke★ 5.0 (4)
Ground Beef Chili
NUTRITION · PER SERVING120M COOK
CAL 13%·PRO 42%
CARBS 31G48% OF CAL
7G FIBER17G OTHER8G TOTAL SUGAR
FAT 6G22% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot chili with ground beef, beans, peppers, and sweet potatoes simmered with warm spices. Cozy comfort food that gets better the next day.
mainamericansoupbeef🫕 dutch ovendairy freegluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound ground beef (I used 93% lean)
- 2 teaspoons kosher salt
- ½ teaspoon ground black pepper
- 1 tablespoon extra virgin olive oil
- 1 large yellow onion (chopped (about 2 cups))
- 2 green bell peppers (chopped (about 2 cups))
- 1 red bell pepper (chopped (about 1 cup))
- 1 medium sweet potatoes (peeled and cut into 1/2-inch dice)
- 4 cloves garlic (minced (about 4 teaspoons))
- 1 ½ tablespoons ground chili powder
- 2 teaspoons ground cumin
- 2 teaspoons chipotle chili powder
- 2 teaspoons dried oregano
- ¼ teaspoon cayenne pepper
- ⅛ teaspoon ground cinnamon
- 2 (14-ounce) cans low-sodium beef broth
- 2 (15-ounce) cans fire roasted diced tomatoes ( in their juices)
- 1 (15-ounce) can reduced sodium dark or light red kidney beans, (rinsed and drained)
- 1 (15-ounce) can reduced sodium black beans, (rinsed and drained)
- ½ teaspoon granulated sugar
- Toppings of choice:
At a glance
PER SERVING · TIME 120M
CAL 13%·PRO 42%
CARBS 31G48% OF CAL
7G FIBER17G OTHER8G TOTAL SUGAR
FAT 6G22% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 30m
- Sodium
- 1077mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 898mg
- Calcium
- 104mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1077MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
