Spend with Pennies · by Holly Nilsson★ 5.0 (99)
Ground Beef and Rice Casserole
NUTRITION · PER SERVING53M COOK
CAL 18%·PRO 50%
CARBS 27G30% OF CAL
4G FIBER0G ADDED4G INTRINSIC19G OTHER4G TOTAL SUGAR
FAT 17G43% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy casserole of ground beef, rice, spinach, and mushrooms bound with sour cream. Filling and comforting, it's a complete dinner in one baking dish.
mainamericancasserolebeef🔥 oven🥧 baking dishgluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 onion (diced)
- 8 ounces canned sliced mushrooms (1 can, drained)
- 1 clove garlic (minced)
- ½ teaspoon dried oregano
- 10 ounces frozen chopped spinach (1 package, thawed and squeezed dry)
- 1 cup instant rice
- 1 ¼ cup water
- 10.5 ounces condensed cream of celery soup (condensed)
- ⅓ cup sour cream
- salt and pepper to taste
- 1 cup shredded mozzarella cheese
- ½ cup frozen mixed vegetables
At a glance
PER SERVING · TIME 53M
CAL 18%·PRO 50%
CARBS 27G30% OF CAL
4G FIBER0G ADDED4G INTRINSIC19G OTHER4G TOTAL SUGAR
FAT 17G43% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 48m
- Sodium
- 772mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 248mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 772MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.