FeelGoodFoodie · by Yumna Jawad★ 5.0 (12)
Ground Beef and Cabbage
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 49%
CARBS 13G17% OF CAL
4G FIBER0G ADDED6G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 19G53% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef and cabbage cooked in a single skillet with warm spices including cumin and sumac. Ready in 30 minutes and typically served with rice or pita.
mainmediterraneanbeef🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 small onion (chopped)
- 3 garlic cloves (minced)
- 1 pound lean ground beef
- 2 teaspoons cumin
- 1 teaspoon 7 Spice
- 1 teaspoon sumac
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ head green cabbage (chopped (about 4 cups))
- 1 lemon (juiced)
- 2 tablespoons chopped fresh parsley
- Rice (for serving, optional)
- Whole milk yogurt (for serving, optional)
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 49%
CARBS 13G17% OF CAL
4G FIBER0G ADDED6G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 19G53% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 389mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 705mg
- Calcium
- 86mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 389MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.