Sweet Peas and Saffron · by Annie
Grinder Sandwich Recipe
NUTRITION · PER SERVING44M COOK
CAL 47%·PRO 80%
CARBS 75G32% OF CAL
3G FIBER69G OTHER2G TOTAL SUGAR
FAT 52G50% OF CAL
19G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Italian grinder sandwich with fresh-baked bread, deli meats, provolone, and a tangy grinder salad. It's hearty, layered with flavor, and perfect for lunch.
mainitaliansandwichpork🔥 ovengluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1 ounce package rapid rise yeast
- 1 cup very hot water
- 2 tablespoons olive oil
- 3/4 teaspoon salt
- 2 cups all purpose flour (I used Cup 4 Cup gluten free)
- 2 tablespoons mayonnaise
- 1 tablespoon champagne vinegar (or red wine vinegar or white wine vinegar if you prefer)
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes
- 1/4 cup grated parmesan
- 1/4 cup finely chopped pepperoncini peppers
- 3 cups shredded lettuce
- 1/2 cup chopped tomatoes
- 1/4 cup finely chopped red onion
- 8 slices provolone
- 4 ounce salami
- 4 ounce pepperoni
- 4 ounce roasted ham or turkey
At a glance
PER SERVING · TIME 44M
CAL 47%·PRO 80%
CARBS 75G32% OF CAL
3G FIBER69G OTHER2G TOTAL SUGAR
FAT 52G50% OF CAL
19G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 4m
- Sodium
- 2199mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 607mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 2199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.