Grinder Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad inspired by Italian submarine sandwiches, combining chicken, cured meats, cheese, and pepperoncini in a garlicky vinaigrette. It tastes like a grinder in a bowl.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups cooked and shredded chicken (or rotisserie chicken)
- ½ cup chopped pepperoni
- ½ cup chopped salami
- ½ cup chopped provolone cheese
- ⅓ cup sliced pepperoncini peppers
- ½ cup halved grape tomatoes
- ¼ cup chopped red onion
- red pepper flakes (optional for garnish)
- 1 cup mayonnaise
- 1 tablespoon red wine vinegar
- 1 teaspoon kosher salt
- ¼ teaspoon freshly cracked black pepper
- 1 tablespoon Italian seasoning
- 2 teaspoons minced garlic
- 3 tablespoons pepperoncini pepper liquid
- ½ cup grated parmesan cheese
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1374mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 302mg
- Calcium
- 191mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1374MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.