Inside the Rustic Kitchen · by Emily★ 5.0 (1)
Grilled Zucchini Salad with Melon & Prosciutto
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 31%
CARBS 9G11% OF CAL
3G FIBER1G ADDED5G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 28G74% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sophisticated salad of grilled zucchini, sweet melon, and crispy prosciutto with pine nuts and fresh herbs in a honey-vinaigrette. Elegant and balanced, good as a light main or starter.
mainitaliansaladpork🍳 skillet♨️ grilldairy freegluten free
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small cantaloupe melon (, scooped with melon baller or cut into medium-sized chunks)
- 7 oz Prosciutto ((200g))
- 2 zucchini (, thinly sliced lengthways)
- 2 tbsp pine nuts
- 1 small handful basil (, finely chopped)
- 1 small handful mint (, finely chopped)
- 1-2 tbsp olive oil
- 3 tsp red wine vinegar
- 1 tsp honey
- 1 squeeze lemon
- 4 tbsp olive oil
- salt and pepper (to season)
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 31%
CARBS 9G11% OF CAL
3G FIBER1G ADDED5G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 28G74% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 8m
- Sodium
- 1092mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 54mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1092MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.