Two Peas & Their Pod · by Maria Lichty★ 5.0 (1)
Grilled Zucchini Salad with Creamy Yogurt Feta Spread
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 18%
CARBS 15G27% OF CAL
1G FIBER7G OTHER7G TOTAL SUGAR
FAT 15G60% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled zucchini served over a creamy yogurt-feta spread, finished with garlic breadcrumbs, lemon zest, and fresh herbs. A light, fresh summer side or light main.
mainamericansalad🍳 skillet♨️ grillvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 tablespoons olive oil
- 2 small cloves garlic, (smashed)
- 1/2 cup panko
- 1/4 teaspoon kosher salt
- 1 1/2 cup plain Greek yogurt
- 1/3 cup feta cheese
- 1 1/2 tablespoons finely chopped parsley
- 1 1/2 tablespoons finely chopped dill
- 1 1/2 teaspoon lemon zest
- Kosher salt and black pepper, (to taste)
- 2 medium zucchinis, (ends trimmed)
- 2 medium yellow squash, (ends trimmed)
- 2 tablespoons olive oil
- Crumbled Feta cheese
- Lemon zest
- Chopped Dill
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 18%
CARBS 15G27% OF CAL
1G FIBER7G OTHER7G TOTAL SUGAR
FAT 15G60% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 523mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 286mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.