Grilled Zucchini Lasagna
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked casserole of grilled zucchini layered with tuna, two cheeses, and a creamy sauce. Lighter than traditional lasagna, it's a summer-friendly main that the whole family will enjoy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2-3 medium zucchini sliced (not too thin) lengthwise and grilled
- 6 ounces tuna (canned)
- 1½ tablespoons bread crumbs
- 1 cup shredded firm mozzarella
- 1 large egg slightly beaten
- ¼ cup freshly grated Parmesan cheese
- 1 tablespoon olive oil
- ½ teaspoon salt
- 1-2 dashes black pepper
- ½ teaspoon parsley
- ⅔ cup white sauce homemade or storebought
- 1 tablespoons butter
- 1 tablespoon flour
- ½ pinch salt
- 1¼ cups milk
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 662mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 518mg
- Calcium
- 282mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 662MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.