Diethood · by Katerina Petrovska★ 5.0 (9)
Grilled Zucchini
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 9%
CARBS 12G29% OF CAL
3G FIBER1G OTHER8G TOTAL SUGAR
FAT 12G67% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced zucchini grilled and brushed with a sesame-soy glaze topped with sesame seeds. A light, umami-forward summer side dish.
sideamerican🥄 saucepan🔥 oven♨️ grilldairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- ¼ cup low sodium soy sauce
- 3 tablespoons sesame oil
- 4 cloves garlic (finely minced)
- 1 tablespoon sugar
- 2 to 3 zucchini (sliced into thick strips (you'll need about 12 to 14 strips, total))
- 1 tablespoon toasted sesame seeds
- red pepper flakes (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 9%
CARBS 12G29% OF CAL
3G FIBER1G OTHER8G TOTAL SUGAR
FAT 12G67% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 590mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 59mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 590MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.