Jo Cooks · by Joanna Cismaru★ 5.0 (2)
Grilled Veggie Skewers
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 9%
CARBS 19G36% OF CAL
4G FIBER4G OTHER11G TOTAL SUGAR
FAT 14G60% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated grilled vegetable skewers with bell peppers, onions, zucchini, tomatoes, and mushrooms. Easy to make and healthy, they work as a side or light main course.
sideamerican🔥 oven♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup olive oil
- 2 tablespoons balsamic vinegar
- 2 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 medium red bell pepper (cut into 1-inch pieces)
- 1 medium yellow bell pepper (cut into 1-inch pieces)
- 1 medium green bell pepper (cut into 1-inch pieces)
- 1 medium red onion (cut into wedges)
- 2 medium zucchini (sliced into thick rounds)
- 1 cup cherry tomatoes
- 8 ounces mushrooms (whole or halved if large)
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 9%
CARBS 19G36% OF CAL
4G FIBER4G OTHER11G TOTAL SUGAR
FAT 14G60% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 334mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 334MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.