
Grilled Veggie Quesadilla
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled vegetables and cheese between crispy tortillas with cilantro and lime. Despite the publisher's claim, this contains cheddar cheese so it is not vegan; it's a savory, satisfying main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tablespoon oil
- 1 green pepper
- 1 red pepper
- 1/2 medium onion sliced
- 2 Serrano chili peppers sliced finely
- 1/4 teaspoon salt or to taste
- 1/4 teaspoon black pepper
- 1/2 cup vegan shredded cheddar
- 2 ripe tomatoes chopped
- 1/2 jalapeno pepper chopped finely
- 1/2 cup cilantro leaves
- 1 teaspoon lime juice
- 4 whole wheat tortillas or rotis
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 435mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 113mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 435MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
