The Stay At Home Chef · by Rachel Farnsworth
Grilled Veggie Kabobs
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 6%
CARBS 11G39% OF CAL
3G FIBER2G OTHER6G TOTAL SUGAR
FAT 7G55% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Skewered vegetables grilled until tender with a light seasoning. A colorful, vegetarian complement to barbecue meals.
sideamerican🔥 oven♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 medium zucchini (sliced)
- 2 medium green or red bell peppers (cut into chunks)
- 8 ounces white or cremini mushrooms
- 1 pint cherry or grape tomatoes
- 1 medium red onion (cut into chunks)
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 6%
CARBS 11G39% OF CAL
3G FIBER2G OTHER6G TOTAL SUGAR
FAT 7G55% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 440mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.