Grilled Veggie & Black Bean Meal Prep Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Meal prep bowls with grilled zucchini and peppers, black beans, and quinoa tossed in a honey-chili-lime BBQ dressing. A vegetarian option that keeps in the fridge for weekday lunches.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons white wine vinegar
- 3 tablespoons bbq sauce
- 2 teaspoons honey
- 1 teaspoon lime
- 1/4 teaspoon chili powder
- 1/4 tsp salt
- 3/4 cup uncooked quinoa
- 1 tablespoon olive oil
- salt & pepper
- 1 medium zucchini (chopped)
- 2 bell peppers (chopped)
- 1/2 red onion (chopped)
- 19 oz can of black beans (drained and rinsed)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 777mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 923mg
- Calcium
- 101mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 777MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.