Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Grilled Vegetables Recipe
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 5%
CARBS 13G85% OF CAL
4G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mix of grilled summer vegetables—peppers, zucchini, asparagus, and mushrooms—charred until caramelized and seasoned with garlic and spices. A healthy, flavorful side.
sideamerican🍪 sheet pan♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 red bell peppers, cut in half or quarters ( or sub green or yellow)
- 1 red onion, sliced into 1/2-inch rounds (or in wedges with the stem end intact)
- 1 medium eggplant, sliced in ½-inch rounds
- 2 medium zucchini or yellow squash, cut in half lengthwise
- 1 bunch asparagus, tough ends removed
- optional additions: mushrooms, radishes, halved tomatoes,
- olive oil- use spray olive oil if possible!
- sea salt and black pepper to taste
- granulated garlic powder to taste
- Optional: red pepper flakes or Aleppo chili flakes, shown with our Basil Vinaigrette
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 5%
CARBS 13G85% OF CAL
4G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 2mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 441mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.