Foodie Crush · by Heidi Larsen★ 4.8 (8)
Grilled Vegetable Sandwich with Herbed Ricotta
NUTRITION · PER SERVING—
CAL 24%·PRO 30%
CARBS 81G66% OF CAL
5G FIBER69G OTHER6G TOTAL SUGAR
FAT 10G19% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled vegetable sandwich layered with herbed ricotta, charred mushrooms, zucchini, eggplant, peppers, and fresh arugula. A hearty vegetarian option perfect for lunch or dinner.
mainitaliansandwich🔥 oven♨️ grillvegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 cup ricotta cheese
- 1 tablespoon each of fresh basil (, chives and parsley, chopped)
- 1 clove garlic (, minced)
- 1 tablespoon extra virgin olive oil plus more for drizzling
- kosher salt and freshly ground black pepper
- 1 portobello mushroom
- 1 medium zucchini (, sliced lengthwise)
- 1 medium yellow squash (, sliced lengthwise)
- 1/2 medium eggplant (, sliced into rounds)
- 1/2 red onion (, peeled and sliced into rounds)
- 1/2 red bell pepper (, seeded and sliced in half or quarters)
- 2 teaspoons dried oregano
- 1 loaf ciabatta bread or other soft bread sliced into 6-inch sections and cut in half
- 1/2 cup arugula leaves
- Balsamic glaze
At a glance
PER SERVING
CAL 24%·PRO 30%
CARBS 81G66% OF CAL
5G FIBER69G OTHER6G TOTAL SUGAR
FAT 10G19% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 873mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 582mg
- Calcium
- 180mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 873MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.