FeelGoodFoodie · by Yumna Jawad
Grilled Vegetable Recipe
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 9%
CARBS 17G40% OF CAL
5G FIBER0G ADDED8G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 11G57% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mix of summer vegetables including zucchini, squash, bell peppers, and asparagus, grilled or roasted with olive oil, lemon, and Italian herbs. They're tender and charred, perfect alongside grilled proteins.
sideamerican🍪 sheet pan🔥 oven♨️ grilldairy freediabeticgluten freelow calorieveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 red bell pepper (quartered lengthwise)
- 1 yellow squash (sliced diagonally into ½-inch pieces)
- 1 zucchini (sliced diagonally into ½-inch pieces)
- 1 bunch asparagus (trimmed)
- 1 red onion (sliced into ½-inch rings)
- 8 ounces mushrooms (halved lengthwise)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- Lemon wedges (for serving)
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 9%
CARBS 17G40% OF CAL
5G FIBER0G ADDED8G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 11G57% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 588mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 661mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 588MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.