Grilled Vegetable Panini
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled sandwich filled with zucchini, bell peppers, red onions, and melted mozzarella, finished with an Italian herb oil. Warm and savory, it makes a satisfying vegetarian dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon olive oil
- 1/2 medium red onion (cut in half and sliced)
- 1 medium zucchini (sliced lengthwise)
- 3 cups bell peppers (mix of yellow, red and orange quartered)
- salt and pepper
- Italian herb oil (recipe follows)
- 1/2 baguette cut into two sandwiches
- 6 thin slices mozzarella
- 1/2 teaspoon dried parsley
- 1/2 teaspoon dried oregano
- 1/8 teaspoon onion powder
- 1/8 teaspoon garlic powder
- pinch of red pepper flakes
- pinch of salt
- 2 teaspoons extra virgin olive oil
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1290mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 457mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.