Plain Chicken · by Stephanie Parker★ 5.0 (4)
Grilled Vegetable Orzo Salad
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 14%
CARBS 30G59% OF CAL
3G FIBER0G ADDED6G INTRINSIC21G OTHER6G TOTAL SUGAR
FAT 7G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled zucchini, squash, and other vegetables mixed with orzo pasta and a herby vinaigrette, topped with feta. Warm or cold, this can be a hearty side or topped with protein for a complete meal.
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View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 6 cups chicken broth
- 2 cups orzo
- ½ tsp rosemary
- 1 large red onion (cut into 1/2-inch slices)
- 2 yellow squash (sliced)
- 2 zucchini (sliced)
- 1 pint grape tomatoes
- 1 red bell pepper
- 1 bunch fresh asparagus (trimmed)
- ¼ cup olive oil (divided)
- 1 Tbsp apple cider vinegar
- ½ tsp parsley
- ½ tsp thyme
- ¼ tsp kosher salt
- ⅓ cup crumbled feta
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 14%
CARBS 30G59% OF CAL
3G FIBER0G ADDED6G INTRINSIC21G OTHER6G TOTAL SUGAR
FAT 7G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 553mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 553MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.