
Oh My Veggies · by Nicole★ 5.0 (4)
Grilled Vegan Banh Mi Sandwiches
NUTRITION · PER SERVING50M COOK
CAL 29%·PRO 41%
CARBS 81G56% OF CAL
8G FIBER57G OTHER16G TOTAL SUGAR
FAT 21G32% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled marinated summer vegetables served on crusty bread with peanut butter sauce, pickled carrots, and fresh herbs. A flavorful, hearty vegan sandwich.
mainvietnamesesandwich🍪 sheet pan🥧 baking dish🔥 oven♨️ grilldairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp toasted sesame oil
- 2 tbsp rice wine vinegar
- 1 tbsp tamari or soy sauce
- 1 clove garlic (minced)
- 2 tbsp thinly sliced green onions
- 1 1/4 lb assorted vegetables (I used eggplant, zucchini, and bell pepper, cut into 1/4-inch slices)
- salt and pepper (to taste)
- 1/4 cup rice wine vinegar
- 1 1/2 tsp white sugar (organic for vegan-friendly)
- 1/4 tsp salt
- 2 cups shredded carrots
- 1/3 cup creamy peanut butter
- 1/4 cup thinly sliced green onions
- 1 tbsp grated fresh ginger
- 2 tsp yellow miso
- 2 tsp fresh lime juice
- 1 16 oz baguette, halved lengthwise
- 1 small cucumber (thinly sliced)
- 1 cup fresh cilantro leaves
- 1 small jalapeño pepper (thinly sliced (optional))
At a glance
PER SERVING · TIME 50M
CAL 29%·PRO 41%
CARBS 81G56% OF CAL
8G FIBER57G OTHER16G TOTAL SUGAR
FAT 21G32% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 10m
- Sodium
- 1478mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1000mg
- Calcium
- 153mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 1478MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
