Foolproof Living · by Aysegul Sanford★ 5.0 (3)
Grilled Turkey Tenderloin Recipe
NUTRITION · PER SERVING86M COOK
CAL 13%·PRO 51%
CARBS 11G16% OF CAL
1G FIBER3G OTHER7G TOTAL SUGAR
FAT 14G49% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled turkey tenderloins marinated in soy sauce, brown sugar, and mustard with warm spices. An elegant yet easy barbecue dinner.
mainamericanpork🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- ¼ cup olive oil (plus additional oil to coat the grill grates)
- ¼ cup soy sauce
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 tablespoon coconut sugar (or brown sugar)
- 1 teaspoon onion powder
- 1 teaspoon paprika (or smoked paprika for a more smokey flavor)
- 1 teaspoon dried thyme
- 1 teaspoon dried sage or oregano if you prefer (~ 9 ounces each)
- ½ teaspoon black pepper
- 3 cloves garlic (minced)
- 2 turkey tenderloins (- 9 ounces each)
At a glance
PER SERVING · TIME 86M
CAL 13%·PRO 51%
CARBS 11G16% OF CAL
1G FIBER3G OTHER7G TOTAL SUGAR
FAT 14G49% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 1372mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 104mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1372MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.