The Big Man's World · by Arman Liew★ 5.0 (2)
Grilled Tuna Steak
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 51%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 8G37% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quickly grilled tuna steak with lemon and garlic, charred on the outside and rare within. It's meaty and tender, elegant enough for company or a special weeknight dinner.
mainamericanfish🔥 oven♨️ grilldairy freegluten free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tuna steaks (4 ounces each)
- 2 tablespoons olive oil
- 2 tablespoons parsley (finely chopped)
- 1 tablespoon lemon juice
- 1 clove garlic (minced)
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 51%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 8G37% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 8m
- Sodium
- 333mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 18mg
- Calcium
- 4mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 333MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.