Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (1)
Grilled Tri-Tip Steak with Spicy Seared Brussels Sprouts
NUTRITION · PER SERVING497M COOK
CAL 43%·PRO 75%
CARBS 14G7% OF CAL
5G FIBER6G OTHER4G TOTAL SUGAR
FAT 72G76% OF CAL
9G SAT63G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled tri-tip steak with a side of spicy seared Brussels sprouts. Full-flavored and low-carb, this is a substantial dinner for a group.
mainamericanroastbeef🍳 skilletdairy freelow carb
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds beef tri-tip (trimmed of fat)
- 1 ½ cups canola oil
- ¾ cups soy sauce
- ¼ cup Worcestershire sauce
- 2 teaspoons dried mustard
- 1 tablespoon ground black pepper
- ½ cup white cooking wine
- 1 ½ tablespoons dried parsley flakes
- 2 garlic cloves (minced)
- 1/3 cup fresh lemon juice
- Kosher salt
- Freshly ground black pepper
- 2 tablespoons olive oil
- 1 pound brussels sprouts (rinsed, ends trimmed)
- 1 tablespoon chipotle hot sauce
- 1 tablespoon fresh lemon juice
- Sesame seeds
At a glance
PER SERVING · TIME 497M
CAL 43%·PRO 75%
CARBS 14G7% OF CAL
5G FIBER6G OTHER4G TOTAL SUGAR
FAT 72G76% OF CAL
9G SAT63G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 7m
- Sodium
- 2410mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1133mg
- Calcium
- 117mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.