Grilled Tilapia
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Delicate, flaky tilapia seasoned with garlic and smoked paprika, grilled and topped with cherry tomatoes, capers, and lemon. Light and bright, ready in 13 minutes. A quick, gluten-free weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Canola oil (to oil the grill)
- 2 tilapia fillets
- 1 tablespoon extra-virgin olive oil
- 2 cloves garlic (crushed)
- Salt and pepper (to your liking)
- 1 teaspoon smoked paprika
- 1/2 cup cherry tomatoes
- 1 sprig of fresh parsley (chopped)
- 1 tablespoon capers
- 1/2 lemon (cut into wedges)
At a glance
PER SERVING · TIME 13M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 781mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 364mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 781MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.