Belly Full · by Amy Flanigan★ 5.0 (6)
Grilled Teriyaki Pork Kabobs
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 46%
CARBS 27G40% OF CAL
2G FIBER6G OTHER19G TOTAL SUGAR
FAT 8G25% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated pork tenderloin threaded with fresh pineapple, peppers, and onions on skewers. A quick summer grilled main with sweet and savory flavors.
mainamericanpork♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 6- 1/2 cup low-sodium soy sauce
- 1/3 cup brown sugar
- 3 tablespoons Mirin ((or dry sherry))
- 2 teaspoons esame oil
- 1 teaspoon fresh ginger ( , grated or minced)
- 1 clove garlic ( , grated or minced)
- 1 & 1/4 pounds pork tenderloin ( , cut into 1-inch cubes)
- 1 red bell pepper (, cut into 1-inch pieces)
- 1 red onion (, cut into 1-inch pieces)
- 2 cups fresh cubed pineapple
- 1 tablespoon extra virgin olive oil
- 1/4 cup chopped fresh parsley
- kosher salt
- black pepper
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 46%
CARBS 27G40% OF CAL
2G FIBER6G OTHER19G TOTAL SUGAR
FAT 8G25% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1135mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 660mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1135MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.