Mel's Kitchen Cafe · by Mel Gunnell★ 5.0 (43)
Grilled Teriyaki Chicken
NUTRITION · PER SERVING105M COOK
CAL 19%·PRO 78%
CARBS 21G22% OF CAL
0G FIBER2G OTHER18G TOTAL SUGAR
FAT 15G36% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled chicken dish with a sweet and savory teriyaki glaze. The sauce combines soy, brown sugar, honey, and ginger for a classic Asian-inspired flavor.
mainamericanchicken🌡️ thermometer🥄 saucepan🌀 blender♨️ grilldairy free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup low-sodium soy sauce (see note)
- 1/2 cup lightly packed brown sugar
- 2 tablespoons honey
- 1/4 cup unseasoned rice vinegar
- 1 tablespoon freshly grated ginger
- 1 tablespoon finely minced fresh garlic
- 2 to 3 pounds boneless, skinless chicken thighs (see note)
At a glance
PER SERVING · TIME 105M
CAL 19%·PRO 78%
CARBS 21G22% OF CAL
0G FIBER2G OTHER18G TOTAL SUGAR
FAT 15G36% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Cook
- 15m
- Sodium
- 1651mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 687mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 1651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.