Foodie Crush · by Heidi Larsen★ 5.0 (4)
Grilled Swordfish with Smoked Paprika and Herbed Fruit Salsa
NUTRITION · PER SERVING—
CAL 24%·PRO 70%
CARBS 15G13% OF CAL
6G FIBER1G ADDED6G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 33G61% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled swordfish steaks rubbed with smoked paprika and rosemary, served with a fresh pineapple and herb salsa. A bright summer meal.
mainamericanfish🔥 oven♨️ grillgluten free
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Nutrition & ingredients
Ingredients
- 1 pound swordfish steak
- extra-virgin olive oil
- kosher salt and freshly ground black pepper
- 4 tablespoons butter (, or 1/2 stick)
- 1 teaspoon smoked paprika
- 4 rosemary sprigs (, tied together with kitchen twine)
- 1/2 cup pineapple (, diced)
- 1/4 cup cantaloupe (, diced)
- 1/8 cup red onion (, minced)
- 1/2 avocado (, diced)
- 1 1/2 jalapeño (, minced)
- 1/2 lime (, juiced)
- 1/4 cup cilantro (, chopped)
- 1 tablespoon mint (, chopped)
- 1 tablespoon rosemary (, minced)
- kosher salt
At a glance
PER SERVING
CAL 24%·PRO 70%
CARBS 15G13% OF CAL
6G FIBER1G ADDED6G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 33G61% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 974mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1025mg
- Calcium
- 74mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 974MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.