Mel's Kitchen Cafe · by Mel★ 4.9 (9)
Grilled Sweet Potato Skewers
NUTRITION · PER SERVING34M COOK
CAL 7%·PRO 4%
CARBS 23G69% OF CAL
3G FIBER0G ADDED7G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 4G27% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato rounds threaded onto skewers and grilled until caramelized and tender. A simple, colorful side that showcases the natural sweetness of the vegetable.
sideamerican🍪 sheet pan⚡ microwave🔥 oven♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 medium sweet potatoes/yams (peeled and cut into 1-inch chunks)
- Olive oil
- Salt and pepper
- Bamboo skewers
At a glance
PER SERVING · TIME 34M
CAL 7%·PRO 4%
CARBS 23G69% OF CAL
3G FIBER0G ADDED7G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 4G27% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 24m
- Sodium
- 242mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 30mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.