Belly Full · by Amy Flanigan
Grilled Steak Salad with Tzatziki Sauce
NUTRITION · PER SERVING28M COOK
CAL 16%·PRO 57%
CARBS 9G12% OF CAL
3G FIBER1G OTHER5G TOTAL SUGAR
FAT 18G51% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled marinated steak sliced and served over fresh greens with tomatoes and a cooling tzatziki sauce. A light, protein-rich meal with Mediterranean flavors.
mainamericansaladbeef🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound sirloin steak
- 1/2 cup cherry tomatoes (, halved)
- 1 head Romaine lettuce (, chopped (about 6 cups))
- 1 teaspoon Dijon mustard
- 2 cloves garlic (, minced)
- 1/2 teaspoon dried Italian seasoning
- 1/8 teaspoon kosher salt
- pinch of pepper
- 1/4 cup red wine vinegar
- 3 tablespoons extra-virgin olive oil
- Tzatziki Sauce
At a glance
PER SERVING · TIME 28M
CAL 16%·PRO 57%
CARBS 9G12% OF CAL
3G FIBER1G OTHER5G TOTAL SUGAR
FAT 18G51% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 214mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 801mg
- Calcium
- 104mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 214MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.