Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (3)
Grilled Steak Salad Recipe
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 60%
CARBS 17G14% OF CAL
5G FIBER4G OTHER8G TOTAL SUGAR
FAT 37G66% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm salad of grilled steak over fresh spinach with pita, cucumber, tomato, olives, and feta dressed in a lemon-honey vinaigrette. Hearty and balanced.
mainamericansaladbeef♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound steak
- Olive oil
- Salt and pepper
- 2 pitas
- 6 cups fresh baby spinach (coarsely chopped)
- 1 cup cherry tomatoes (halved)
- 1-1/2 cups English cucumber (cut into half moons (1 cucumber))
- 1/2 cup Kalamata olives (halved)
- 1/3 cup crumbled feta cheese
- 2 large lemons (1/2 tsp zest & 1/4 cup juice)
- 1 tablespoon white wine vinegar
- 1 tablespoon Dijon-style mustard
- 2 tablespoons honey
- 1/2 cup olive oil
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 60%
CARBS 17G14% OF CAL
5G FIBER4G OTHER8G TOTAL SUGAR
FAT 37G66% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1119mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1544mg
- Calcium
- 214mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1119MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.