Grilled Smothered BBQ Chicken Foil Packs
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Creme de la Crumb · by Tiffany5.0 (5)

Grilled Smothered BBQ Chicken Foil Packs

NUTRITION · PER SERVING30M COOK
CAL 48%·PRO 100%
CARBS 122G51% OF CAL
2G FIBER39G OTHER81G TOTAL SUGAR
FAT 19G18% OF CAL
8G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken breasts topped with mushrooms, onions, melted cheese, and tangy BBQ sauce, cooked in foil packs on the grill. An easy, hands-off summer meal that's perfect for entertaining.

mainamericanchickengluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 4 boneless skinless chicken breasts (pounded to ½-inch thickness)
  • 2 cups Kansas City BBQ Sauce (divided (see below for recipe))
  • ⅓ cup white mushrooms (sliced)
  • ½ medium onion (thinly sliced)
  • 8 slices provolone cheese
  • fresh cilantro or parsley (optional)
  • 1 cup ketchup
  • ½ cup brown sugar
  • ¼ cup yellow mustard
  • ¼ cup apple cider vinegar
  • ¼ cup Worcestershire sauce
  • 2 tablespoons honey
  • 2 tablespoons dark molasses
  • 2 teaspoons chili powder
  • 2 teaspoons garlic powder
  • 1 teaspoon liquid smoke
  • 1 teaspoon onion powder
  • 1 teaspoon crushed red pepper flakes
  • ½ teaspoon salt
  • ½ teaspoon black pepper
PREP
10M
SODIUM
3111MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.