Grilled Sesame Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs marinated in a savory-sweet blend of sesame, ginger, garlic, and coconut aminos. The marinade is rich and deeply flavorful, with a toasted sesame undertone.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/3 cup coconut aminos (or use low-sodium tamari or (low-sodium) soy sauce)
- 2 tablespoons coconut sugar (or use brown sugar)
- 1½ tablespoons toasted sesame oil
- 1 tablespoon tahini
- 1 tablespoon rice vinegar
- 1 tablespoon garlic (grated (paste))
- 1 tablespoon ginger (grated (paste))
- 1 tablespoon sambal oelek
- 2 green onions (light parts finely chopped, dark parts sliced and reserved for serving)
- 1 tablespoon toasted sesame seeds
- 2 pounds boneless skinless chicken thighs (or thin-cut boneless skinless chicken breasts)
At a glance
PER SERVING · TIME 29M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 422mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 334mg
- Calcium
- 23mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 422MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.