Diethood · by Katerina Petrovska★ 4.5 (2)
Grilled Scallops
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 55%
CARBS 6G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 29G65% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, sweet scallops grilled with zucchini and topped with a fresh basil, garlic, and lemon dressing. An elegant and quick dinner option.
mainamericanshellfish🍪 sheet pan⚙️ food processor🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1.5 pounds large sea scallops (tendons removed)
- salt and freshly ground black pepper (to taste)
- 2 medium zucchini (sliced into ½-inch thick rounds)
- wooden or metal skewers (see notes below)
- ½ cup fresh basil leaves
- 2 cloves garlic (roughly chopped)
- 1 tablespoon fresh lemon juice
- ½ teaspoon sugar
- ½ teaspoon salt
- ¼ teaspoon fresh ground black pepper
- 8 tablespoons olive oil (divided)
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 55%
CARBS 6G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 29G65% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 756mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 28mg
- Calcium
- 39mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 756MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.