Hey Grill Hey · by Susie Bulloch (heygrillhey.com)
Grilled Scallops
NUTRITION · PER SERVING16M COOK
CAL 8%·PRO 30%
CARBS 1G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 10G60% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Large scallops grilled until just cooked through, topped with a bright lemon and herb oil with a pinch of heat. Simple, elegant, and showcasing the natural sweetness of the seafood.
mainamericanshellfish🍪 sheet pan🔥 oven♨️ grilldairy freegluten free
View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound jumbo sea scallops
- 1 teaspoon salt
- ½ teaspoon cracked black pepper
- avocado oil (for brushing on grill grates)
- 2 Tablespoons olive oil
- 1 Tablespoon Italian flat leaf parsley (freshly minced)
- ½ teaspoon Kosher salt
- ½ teaspoon red pepper flakes
- 1 lemon (zest and juice)
At a glance
PER SERVING · TIME 16M
CAL 8%·PRO 30%
CARBS 1G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 10G60% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 1154mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 12mg
- Calcium
- 24mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.