Two Peas & Their Pod · by Maria Lichty★ 5.0 (4)
Grilled Salmon with Mango Peach Salsa
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 24%
CARBS 28G47% OF CAL
4G FIBER0G ADDED22G INTRINSIC1G OTHER22G TOTAL SUGAR
FAT 10G37% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled salmon topped with fresh mango and peach salsa with cilantro and jalapeño. This colorful, summery dish is healthy and comes together quickly.
mainamericanfish🔥 oven♨️ grilldairy freegluten free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 peaches, (peeled and diced)
- 1 large ripe mango, (peeled and diced)
- 1/2 cup chopped red onion
- 1/3 cup chopped cilantro
- 1 jalapeño, (seeded and minced)
- Juice of 1 large lime
- Kosher salt, (to taste)
- 4 (6-8 ounce) pieces salmon, ( about 1 inch thick)
- Olive oil, (for coating salmon)
- Kosher salt and black pepper, (to taste)
- Hot honey or honey, (for drizzling, optional)
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 24%
CARBS 28G47% OF CAL
4G FIBER0G ADDED22G INTRINSIC1G OTHER22G TOTAL SUGAR
FAT 10G37% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 546mg
- Total sugar
- 22g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 530mg
- Calcium
- 25mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 546MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.