Downshiftology · by Lisa Bryan★ 4.7 (15)
Grilled Salmon Steak with Creamy Mustard Chive Sauce
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 58%
CARBS 10G9% OF CAL
0G FIBER9G ADDED1G INTRINSIC0G OTHER10G TOTAL SUGAR
FAT 30G60% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist, charred grilled salmon steaks topped with a creamy mustard and chive sauce. A elegant, quick summertime dinner.
mainamericanfish♨️ grilldairy freegluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 salmon steaks
- 1 tablespoon avocado oil
- salt and pepper (to taste)
- 3 tablespoons stone-ground mustard
- 3 tablespoons Greek yogurt (dairy or dairy-free)
- 2 tablespoons finely chopped chives
- 1 tablespoon honey
- 2 teaspoons fresh lemon juice
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 58%
CARBS 10G9% OF CAL
0G FIBER9G ADDED1G INTRINSIC0G OTHER10G TOTAL SUGAR
FAT 30G60% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1309mg
- Total sugar
- 10g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 57mg
- Calcium
- 31mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.