
The Real Food Dietitians · by Jessica Beacom★ 4.8
Grilled Salmon Kebab with Curry Yogurt Sauce
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 64%
CARBS 7G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 21G56% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon pieces threaded on skewers, grilled, and served with a creamy curry yogurt sauce. Light, fast, and elegant enough for entertaining.
mainfish🔥 oven♨️ grillgluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Juice and zest of 1/2 lemon (1 tablespoon juice + ½ teaspoon zest)
- 1 tablespoon avocado oil or olive oil
- 2 teaspoons honey
- ½ teaspoon garlic powder
- ¼ teaspoon fine salt
- ⅛ teaspoon black pepper
- 20 to 24 ounces of skin-on salmon fillets (3-4 fillets)
- 2 lemons, sliced into thin rounds
- 4 large/long wooden or metal skewers*
- ½ cup plain Greek yogurt (or plain skyr)
- 2 tablespoons lemon juice (½ medium)
- 2 tablespoons chopped fresh cilantro, plus more for garnish
- ½ teaspoon curry powder
- 1 pinch smoked paprika (optional)
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 64%
CARBS 7G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 21G56% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 279mg
- Total sugar
- 6g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 650mg
- Calcium
- 94mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 279MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
