Spend with Pennies · by Holly Nilsson★ 5.0 (5)
Grilled Romaine
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 13%
CARBS 17G30% OF CAL
7G FIBER3G ADDED4G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 17G65% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Charred romaine lettuce served with a tangy Dijon and garlic vinaigrette, finished with parmesan and croutons. A smoky, slightly bitter twist on a classic summer salad.
sideamericansalad🔥 oven♨️ grillvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 romaine hearts (washed and dried)
- olive oil spray
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup shredded Parmesan cheese
- 1 lemon
- ½ cup croutons
- ¼ cup vegetable oil
- 3 tablespoons fresh lemon juice
- 1 ½ tablespoons Dijon mustard
- 2 teaspoons honey
- 1 clove garlic (minced or to taste)
- ⅛ teaspoon salt (or to taste)
- ⅛ teaspoon black pepper (or to taste)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 13%
CARBS 17G30% OF CAL
7G FIBER3G ADDED4G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 17G65% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 478mg
- Total sugar
- 7g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 802mg
- Calcium
- 171mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 478MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.