Little Spice Jar · by Marzia
Grilled Romaine Chicken Caesar Cobb Salad
NUTRITION · PER SERVING25M COOK
CAL 40%·PRO 100%
CARBS 36G18% OF CAL
19G FIBER5G OTHER11G TOTAL SUGAR
FAT 51G57% OF CAL
13G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hybrid Caesar-Cobb salad with grilled chicken, eggs, avocado, and tomato over romaine lettuce with Caesar dressing. It's fresh and protein-packed for lunch.
mainamericansaladchicken🔥 oven♨️ grill
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. boneless (skinless chicken breasts or thighs)
- 2 tablespoon olive oil
- 1 teaspoon salt + 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried thyme
- 4 romaine hearts (sliced down the center, stem intact)
- 1 cup cherry tomato halves
- 6 boiled eggs (sliced)
- 1 large avocado (sliced)
- 1/2 cup diced red onions
- 1/2 cup shaved parmesan
- Caesar dressing (homemade or store-bought)
- croutons (crumbled bacon, chopped chives (as desired))
At a glance
PER SERVING · TIME 25M
CAL 40%·PRO 100%
CARBS 36G18% OF CAL
19G FIBER5G OTHER11G TOTAL SUGAR
FAT 51G57% OF CAL
13G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 2036mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2331mg
- Calcium
- 384mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2036MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.