FeelGoodFoodie · by Yumna Jawad★ 5.0 (14)
Grilled Portobello Mushrooms
NUTRITION · PER SERVING22M COOK
CAL 6%·PRO 4%
CARBS 5G18% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 10G79% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick-sliced portobello mushrooms marinated in balsamic vinegar and Italian seasoning, then grilled until juicy and tender. Meaty and savory. Works as a vegetarian main or burger alternative.
mainamerican🔥 oven♨️ grilldairy freediabeticgluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 portobello mushrooms (stalks removed, wiped clean)
- 3 tablespoons olive oil (plus more for greasing grates)
- 2 tablespoons balsamic vinegar
- ½ teaspoon Italian seasoning
- ½ teaspoon garlic powder
- Salt and pepper
- Chopped parsley (for serving)
At a glance
PER SERVING · TIME 22M
CAL 6%·PRO 4%
CARBS 5G18% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 10G79% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 253mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 9mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 253MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.