Grilled Pork Tenderloin with Pineapple Salsa
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pork tenderloin with warm spices and cinnamon, paired with fresh pineapple salsa. Tender, juicy, and balanced with tropical fruit and heat. A quick and impressive weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 – 1 ¼ lb. pork tenderloin
- ½ teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried oregano
- ½ teaspoon fine salt
- ¼ teaspoon black pepper
- 1 pinch cinnamon
- 1 cup diced fresh pineapple
- ½ cup diced red bell pepper (about ½ medium)
- ½ cup diced red onion (about ½ small)
- ½ – 1 small jalapeño, seeds and membranes removed, finely chopped
- ¼ cup fresh cilantro, chopped
- 2 tablespoons lime juice (1 medium)
- 1 garlic clove, minced or grated
- Fine salt to taste
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 645mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 679mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 645MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.