Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (71)
Grilled Pork Tenderloin Recipe
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 74%
CARBS 0G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 9G35% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A seasoned grilled pork tenderloin with a simple rub of garlic, Italian seasoning, and spices. Juicy, tender, and ready in 30 minutes with no marinating required.
mainamericanpork🌡️ thermometer🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 3 lbs pork tenderloins ((2 tenderloins, about 1 1/2 lb each))
- 1 1/2 Tbsp olive oil
- 2 tsp sea salt
- 1 tsp garlic powder
- 1 1/2 tsp Italian seasoning
- 1/2 tsp ground cumin
- 1/4 tsp cayenne pepper (*)
- 1/2 tsp black pepper
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 74%
CARBS 0G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 9G35% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 22m
- Sodium
- 71mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 686mg
- Calcium
- 10mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.