A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (1)
Grilled Pork Tenderloin on the Stovetop
NUTRITION · PER SERVING38M COOK
CAL 8%·PRO 56%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 6G29% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A stovetop-grilled pork tenderloin seasoned with rosemary, garlic, and orange. Tender and flavorful, made quickly indoors on a grill pan.
mainamericanpork🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 5- 1 pork tenderloin ((mine was 650 grams))
- 1/2 teaspoon olive oil
- Salt & to taste (I used 1/2 teaspoon salt, (1/4 teaspoon black pepper))
- 1 teaspoon garlic powder
- 1 Tablespoon fresh chopped rosemary leaves
- 1 teaspoon Optional: orange zest
At a glance
PER SERVING · TIME 38M
CAL 8%·PRO 56%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 6G29% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 35m
- Sodium
- 287mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 528mg
- Calcium
- 8mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 287MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.